Posts

Super tasty snack squares

Super tasty snack squares

Hi Friends! I have a great new recipe to share – a twist on the old snack balls that is super easy to make and has been getting rave reviews. These snacks leave out the protein powders and have a nice crunchy texture. I’ve made two basic...

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Paleo muffins

Paleo muffins

I try to keep my carb intake relatively low to prevent blood-sugar swings. We had some overripe bananas that I had put in the freezer to use later, so I adapted a pumpkin-cranberry muffin recipe from Practical Paleo to make moist, delicious...

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Snack balls Feb. 2015

Snack balls Feb. 2015

NO-COCOA SNACK BALLS I made a couple new batches of snack balls yesterday, leaving out what I thought was a key ingredient – cocoa powder. I though it would be interesting to see if I could make tasty snacks without it for a change. So far, the...

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Red-bean mochi

Red-bean mochi

I had some delicious mochi balls at a friend’s sushi party recently and decided it would be fun to try to make them, so I did some internet research & came up with a plan. The ingredients are simple. The rice flour can be found at Asian...

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Snack balls, Jan. 8, 2015

Snack balls, Jan. 8, 2015

I like to make healthy snacks with a balance of protein, fat, and carbs to avoid blood-sugar swings and help with refueling. I make these in a food processor (Cuisinart), which makes it easy to grind the nuts, fruit, and powdered ingredients. For...

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