Easy Chia Pudding

Easy Chia Pudding

Chia pudding is a delicious, easy & nutritious breakfast or dessert. You can make it dairy-free, it’s gluten-free, and it can take on many different flavors! The chia seed +

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Summer Pesto

Summer Pesto

Welcome warm days and lush growth with delicious, healthy Summer Pesto! If you’ve had fresh pesto, you know the taste of summer (although we eat it all year!). Fresh herbs

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Healthy Truffles

Healthy Truffles

With these recipes, “healthy truffles” is not a contradiction in terms! These treats are made with just a few raw whole-food ingredients and they deliver a dreamy dose of protein,

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Get Better Sleep!

Get Better Sleep!

Good, consistent sleep is essential for rest, repair and rejuvenation. Still, many of us find a good night’s sleep elusive! Our bodies are actually hard at work while we sleep.

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Beet-Apple Smoothie

Beet-Apple Smoothie

My friend Ellen, of Inspired Living, recently shared this Beet-Apple smoothie recipe with me. It’s a delicious winter health drink that’s good in the morning for a light breakfast and

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How to Plan a Green Burial

How to Plan a Green Burial

Sustainable Dying Part 3: How to Plan a Green Burial What’s the flip-side of sustainable living? Sustainable dying of course! Although not necessarily easy to contemplate, giving death some thought

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