Healthy Truffles
With these recipes, “healthy truffles” is not a contradiction in terms! These treats are made with just a few raw whole-food ingredients and they deliver a dreamy dose of protein,
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Breathe Yourself to Sleep!
You’re far from alone if you have trouble sleeping. Our modern lifestyles, combined with local & global stressors, can make it tough to get restful sleep. In a previous post,
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Get Better Sleep!
Good, consistent sleep is essential for rest, repair and rejuvenation. Still, many of us find a good night’s sleep elusive! Our bodies are actually hard at work while we sleep.
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Quick Banana-Oat Pancakes
Quick Banana-Oat Pancakes We love pancakes, especially when they’re not grain and dairy-heavy. A great pancake recipe provides a mix of protein, carbs, fat and fiber. And any great recipe
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Beet-Apple Smoothie
My friend Ellen, of Inspired Living, recently shared this Beet-Apple smoothie recipe with me. It’s a delicious winter health drink that’s good in the morning for a light breakfast and
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How to Plan a Green Burial
Sustainable Dying Part 3: How to Plan a Green Burial What’s the flip-side of sustainable living? Sustainable dying of course! Although not necessarily easy to contemplate, giving death some thought
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Know Your Alcohols!
Cabernet vs single malt? How about cetyl alcohol vs ethanol! Learn about different types of alcohols, and be empowered to understand ingredient labels!
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The Afterlife: Sustainable Dying
Sustainable dying is key to a sustainable life. This post describes natural burial options.
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The Afterlife, Part 1: Buried Costs
Being committed to a sustainable lifestyle also means planning for what happens to our bodies after we die.
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Interconnection and Interdependence
Celebrating the interdependence between all life!
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Yes, BLACK LIVES MATTER!
In this moment, there’s a convergence of a history of oppression, frequent killings of Black people with no consequences for their killers, political attempts to further disempower people who are
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Winter on the Road 2020: Trip Report #3
One Earth’s Winter on the Road, Part 3: Last FL Report! We’ve wrapped up our winter on the road in Florida and are back in Indiana! Here are the highlights
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