Winter Squash Soup
Winter squash soup is one of our favorite dishes to make in fall and winter. You can cook it up in a crock pot or in a soup pot on
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Easy Chia Pudding
Chia pudding is a delicious, easy & nutritious breakfast or dessert. You can make it dairy-free, it’s gluten-free, and it can take on many different flavors! The chia seed +
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Summer Pesto
Welcome warm days and lush growth with delicious, healthy Summer Pesto! If you’ve had fresh pesto, you know the taste of summer (although we eat it all year!). Fresh herbs
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Quick Banana-Oat Pancakes
Quick Banana-Oat Pancakes We love pancakes, especially when they’re not grain and dairy-heavy. A great pancake recipe provides a mix of protein, carbs, fat and fiber. And any great recipe
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Homemade Yogurt
Secrets for how to make thick creamy yogurt every time!
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Veggie peel soup stock
I learned this trick from my neighbor Pamela. Save your veggie scraps – peels, celery tops, kale and broccoli stems, ends of carrots, onion and leek greens, etc. Keep them
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