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Mar 8th 2024
Golden Milk, a Healthy Drink
Golden Milk, a Healthy DrinkMy friend Kelly (of Forevermore Bouquet Preservation) recently introduced me to Golden Milk. It's a delicious blend of warm spices (usually turmeric, ginger, cinnamon &…
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Jan 27th 2024
What Makes Some Essential Oils Calming?
What Makes Some Essential Oils Calming?Are you curious about what essential oils are? If so, check out our Introduction to Essential Oils. The amazing array of plant compounds we call 'essential oils'…
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Nov 7th 2023
Beyond Oatmeal: DIY Breakfast Mix
Beyond Oatmeal DIY Breakfast MixDo you like a breakfast that's energizing, delicious, healthy, fast and economical? If so, try making your own breakfast mix. You'll save a lot of money compared to the…
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Aug 24th 2023
How Natural Deodorant Works
To develop an effective formula for natural deodorant, it’s important to understand what causes body odor. This post shares some sweaty details about what causes BO and how natural deodorant works. Re…
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Aug 7th 2023
Simple Summer Soup
Simple Summer SoupSummer is high time for fresh vegetables! If you have a garden or CSA share, shop at local farmer's markets or barter with neighbors, you might have access to an abundance of summer…
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Jul 18th 2023
Watermelon-Mint Slushie
Watermelon Mint SlushieSummer is here! We have smoke, heat, and (in New England) more rain than perhaps ever. And we're lucky to have watermelons too! My friend Kelly of Be Kind Anyway Pressed Flowers…
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Jun 21st 2023
Weed Soup
Spring and Summer provide abundant greens that you might not have thought about eating. The truth is, you can eat many plants that are considered "weeds," and they're not only free, they're nutrient-d…
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Apr 7th 2022
Breathe Yourself to Sleep!
You're far from alone if you have trouble sleeping. Our modern lifestyles, combined with local & global stressors, can make it tough to get restful sleep. In a previous post, we shared healthy habits…
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Mar 28th 2022
Get Better Sleep!
Good, consistent sleep is essential for rest, repair and rejuvenation. Still, many of us find a good night's sleep elusive! Our bodies are actually hard at work while we sleep. Here are some of the…
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Jul 13th 2017
Make your own reusable tissues
Here's a simple way to save trees, waste and money. If the idea of using a tree to blow your nose doesn't sit well with you, make your own reusable tissues! It's simple, cheap, upcycles old cloth a…
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