Healthy Truffles
With these recipes, “healthy truffles” is not a contradiction in terms! These treats are made with just a few raw whole-food ingredients and they deliver a dreamy dose of protein,
READ MOREWith these recipes, “healthy truffles” is not a contradiction in terms! These treats are made with just a few raw whole-food ingredients and they deliver a dreamy dose of protein,
READ MOREQuick Banana-Oat Pancakes We love pancakes, especially when they’re not grain and dairy-heavy. A great pancake recipe provides a mix of protein, carbs, fat and fiber. And any great recipe
READ MOREMy friend Ellen, of Inspired Living, recently shared this Beet-Apple smoothie recipe with me. It’s a delicious winter health drink that’s good in the morning for a light breakfast and
READ MORESecrets for how to make thick creamy yogurt every time!
READ MOREHi Friends! I have a great new recipe to share – a twist on the old snack balls that is super easy to make and has been getting rave reviews.
READ MOREI try to keep my carb intake relatively low to prevent blood-sugar swings. We had some overripe bananas that I had put in the freezer to use later, so I
READ MOREI learned this trick from my neighbor Pamela. Save your veggie scraps – peels, celery tops, kale and broccoli stems, ends of carrots, onion and leek greens, etc. Keep them
READ MORENO-COCOA SNACK BALLS I made a couple new batches of snack balls yesterday, leaving out what I thought was a key ingredient – cocoa powder. I though it would be
READ MOREI had some delicious mochi balls at a friend’s sushi party recently and decided it would be fun to try to make them, so I did some internet research &
READ MOREI like to make healthy snacks with a balance of protein, fat, and carbs to avoid blood-sugar swings and help with refueling. I make these in a food processor (Cuisinart),
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