Winter Squash Soup
Winter squash soup is one of our favorite dishes to make in fall and winter. You can cook it up in a crock pot or in a soup pot on
READ MOREWinter squash soup is one of our favorite dishes to make in fall and winter. You can cook it up in a crock pot or in a soup pot on
READ MOREHere’s a simple and delicious way to get extra nutrition and flavor out of winter squash. It’s easy and quick and you can use any of your favorite spices to
READ MOREIntroducing Mom’s Apple Cobbler, a delicious nutritious apple treat! As the name suggests, this is my Mom’s fabulous recipe, and I’m passing it on to you to share the apple
READ MOREChia pudding is a delicious, easy & nutritious breakfast or dessert. You can make it dairy-free, it’s gluten-free, and it can take on many different flavors! The chia seed +
READ MOREWelcome warm days and lush growth with delicious, healthy Summer Pesto! If you’ve had fresh pesto, you know the taste of summer (although we eat it all year!). Fresh herbs
READ MOREWith these recipes, “healthy truffles” is not a contradiction in terms! These treats are made with just a few raw whole-food ingredients and they deliver a dreamy dose of protein,
READ MOREQuick Banana-Oat Pancakes We love pancakes, especially when they’re not grain and dairy-heavy. A great pancake recipe provides a mix of protein, carbs, fat and fiber. And any great recipe
READ MOREMy friend Ellen, of Inspired Living, recently shared this Beet-Apple smoothie recipe with me. It’s a delicious winter health drink that’s good in the morning for a light breakfast and
READ MORESecrets for how to make thick creamy yogurt every time!
READ MOREHi Friends! I have a great new recipe to share – a twist on the old snack balls that is super easy to make and has been getting rave reviews.
READ MOREI try to keep my carb intake relatively low to prevent blood-sugar swings. We had some overripe bananas that I had put in the freezer to use later, so I
READ MOREI learned this trick from my neighbor Pamela. Save your veggie scraps – peels, celery tops, kale and broccoli stems, ends of carrots, onion and leek greens, etc. Keep them
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