Easy Chia Pudding
Chia pudding is a delicious, easy & nutritious breakfast or dessert. You can make it dairy-free, it’s gluten-free, and it can take on many different flavors! The chia seed +
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Summer Pesto
Welcome warm days and lush growth with delicious, healthy Summer Pesto! If you’ve had fresh pesto, you know the taste of summer (although we eat it all year!). Fresh herbs
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Healthy Truffles
With these recipes, “healthy truffles” is not a contradiction in terms! These treats are made with just a few raw whole-food ingredients and they deliver a dreamy dose of protein,
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Quick Banana-Oat Pancakes
Quick Banana-Oat Pancakes We love pancakes, especially when they’re not grain and dairy-heavy. A great pancake recipe provides a mix of protein, carbs, fat and fiber. And any great recipe
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Beet-Apple Smoothie
My friend Ellen, of Inspired Living, recently shared this Beet-Apple smoothie recipe with me. It’s a delicious winter health drink that’s good in the morning for a light breakfast and
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Homemade Yogurt
Secrets for how to make thick creamy yogurt every time!
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Super tasty snack squares
Hi Friends! I have a great new recipe to share – a twist on the old snack balls that is super easy to make and has been getting rave reviews.
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Paleo muffins
I try to keep my carb intake relatively low to prevent blood-sugar swings. We had some overripe bananas that I had put in the freezer to use later, so I
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Veggie peel soup stock
I learned this trick from my neighbor Pamela. Save your veggie scraps – peels, celery tops, kale and broccoli stems, ends of carrots, onion and leek greens, etc. Keep them
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Snack balls Feb. 2015
NO-COCOA SNACK BALLS I made a couple new batches of snack balls yesterday, leaving out what I thought was a key ingredient – cocoa powder. I though it would be
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Red-bean mochi
I had some delicious mochi balls at a friend’s sushi party recently and decided it would be fun to try to make them, so I did some internet research &
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